Flounder fillet
€13,45 – €89,50
per 100 grams
Lemon sole (Microstomus kitt) comes from the plaice family (Pleuronectidae), which is found in the northeastern Atlantic Ocean.
The lemon sole can reach a maximum length of 65 centimeters and weigh almost 3 kilograms. The highest recorded age is 23 years. The body of the fish has a stocky shape.
The fish has one dorsal fin and one anal fin.
Lemon sole is a saltwater fish that occurs in a temperate climate. The species is mainly found in seas and waters on hard surfaces. The depth at which the species occurs is 10 to 200 meters.
Nutritional values
per 100 grams
| Energy KJ / kcal | / |
| salt | g |
| Protein | g |
| Carbohydrates | g |
| Sugars | g |
| Fat | g |
| Saturated fat | g |
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| look at the fishing calendar | |